Sept & Oct 2023
Zoom Schedule
Monday, Wednesday & Friday
8:00- 9:00am (Pacific)
Pilates on the Mat with hand weights
Yes Class Sept 4th - Labor Day
No Class Oct 9, 11, 13 & 16
Tuesday & Thursday
8:00-8:45am (Pacific)
Get Fit: Circuit Cardio & Strength
Tuesday - bands/tubes
Thursday - weights
No Class Oct 10 & 12
Tuesday & Thursday
9:30-10:15am (Pacific)
Chair Balance: (hand weights optional)
No Class Oct 10 & 12
Yoga Saturday's
8:00-9:15am (Pacific)
Sept 2, 9, 16, 23 & 30
Oct 7 & 21
Pricing is for BOTH Sept & Oct
2 classes/week: $35
3+ classes/week: $60
OR $5/class
Personalized Session
&
Zoom Group Class Sessions
Private sessions are designed around your needs.
I create one of a kind personal training practice. I combine yoga and Pilates with modern methods to improvement your overall well-being.
Experience the positive changes that a consistent and well rounded program can do for you.
We can meet by Zoom or another convenient location.
$65 & up with travel